How to Avoid Ring Light Reflection in Glasses (So People Can Finally See Your Eyes!)

If you wear glasses on video, that blinding ring of light reflecting off your lenses is probably driving you — and your viewers — absolutely crazy. The good news? This is one of the easiest fixes in video, and I'm going to walk you through it right now so your eyes shine through every single time.

Watch the Video Below:

Why Ring Light Glare on Glasses Is Such a Big Deal

Here's the thing — your eyes are everything on video. They're how your viewers connect with you. They're how trust is built. When a big bright donut of light is plastered across your lenses, people literally cannot see your eyes. And that connection? Gone.

As an Emmy Award winner, I've worked with hundreds of entrepreneurs on their video presence, and glasses glare is one of the most common issues I see. The great news is it doesn't require fancy gear or a professional studio to fix it. It just requires knowing where to position your light. That's it!

So let's fix it right now.

The Clock Method: The Simplest Way to Position Your Ring Light

I want you to imagine a clock. Picture yourself standing at the center of that clock. Your camera or phone? That's sitting right at 12 o'clock.

Now here's the problem most people make. They place their ring light right at 12 o'clock too — directly behind the camera. This seems logical, right? The light is facing you, the camera is facing you — perfect! Except... it creates that huge, distracting glare on your glasses.

Here's the fix I teach everyone:

Move your ring light to the 10 o'clock position — or —

Move your ring light to the 2 o'clock position

Keep your camera or phone right where it was — at 12 o'clock

That's the whole secret! By shifting the light off to the side, the reflection moves away from the camera's line of sight and your eyes come through beautifully.

Now — here's one important thing to note. If your ring light is attached directly to your phone or camera, you'll need a separate tripod for your phone. This gives you the freedom to position your light independently of your camera. It's a total game-changer and honestly one of the best small investments you can make for your video setup.

How to Fix Ring Light Glare From a Desk Ring Light

If you're using a smaller desk ring light, the same clock principle applies — but there's one extra trick that makes a big difference.

Move your desk ring light over to the side (again, that 10 o'clock or 2 o'clock position). Then — and this is key — raise the light higher, above your eye level, and angle it downward toward your face.

That combination of moving it to the side AND tilting it down eliminates the reflection beautifully. In my experience working with entrepreneurs at all levels, this two-step adjustment solves the problem almost every single time.

Want to know exactly which lights and tripods I recommend? I've got all my favorite gear linked for you — just check the resources section below!

One More Tip: Stop Overthinking the Occasional Glare

Okay, I want to give you a little reality check here — in the most loving way possible.

The more you move your head around on camera, the more chances there are for light to catch your lenses at a weird angle. That's just physics. And yes, once in a while you might still catch a little reflection — even with perfect lighting placement.

And you know what? That's totally okay.

Here's what I always tell my students:

Get your lights in the right position and angle — that's the foundation

Be natural and be yourself on camera — that matters more than perfection

An occasional flicker of glare is not going to tank your video

Connection and authenticity always win over technical perfection

As long as your light is positioned correctly, you are good to go. Don't let the quest for zero glare make you stiff or unnatural on camera. Your personality is your superpower — let it shine through!

Frequently Asked Questions

Do I need to buy a new ring light to fix the glare on my glasses?

Nope! You most likely don't need new gear at all. The fix is all about positioning. Simply move your existing ring light to the 10 o'clock or 2 o'clock position instead of directly behind your camera at 12 o'clock. If you have a desk ring light, raise it slightly above your eye level and angle it downward. That alone solves the problem for most people. If your light is currently mounted to your camera or phone, you may want to grab a separate tripod so you can position them independently — but that's a small, budget-friendly fix.

What if I still see some glare even after repositioning my ring light?

A little movement glare here and there is completely normal and nothing to stress about. The more you move your head around on camera, the more likely light is to catch your lenses at an angle. Once your light is positioned correctly at the 10 or 2 o'clock spot, you've done the hard work. From there, just be natural and focus on connecting with your audience. Occasional glare won't distract viewers nearly as much as a stiff, robotic presenter trying to avoid it!

Can these tips work for both standing ring lights and small desk ring lights?

Yes, absolutely! The clock method works for both. For a standing ring light, move it to the 10 or 2 o'clock position while keeping your camera at 12 o'clock. For a desk ring light, shift it to the side AND raise it a little higher so it's angled down toward your face. Both adjustments work on the same principle — getting the light out of the direct line between your eyes and your camera lens.

Glasses glare on video is one of those things that feels like a big deal when you're experiencing it — but the fix is genuinely simple once you know the trick. Move that ring light off to the side, raise it slightly if needed, grab a separate tripod for your phone, and you are absolutely good to go. Your viewers will finally get to see your gorgeous eyes, and that connection you've been working so hard to build? It's going to feel so much more natural.

Ready to take your video presence to the next level? I'd love to help! Head over to lucrativevideos.com/7hacks for more of my best video marketing tips — because you deserve to show up on camera feeling confident, looking amazing, and growing the business you've worked so hard to build.

Resources Mentioned in This Video:

• FREE Training: Film Yourself Professionally on a Phone
• Links to Gear (Lights, Tripods & More)
• The Map to Lucrative Videos: Online Course + Group Coaching
• How to Instantly Look Amazing on Zoom with Glasses
• Top YouTube Equipment for Beginners on a Budget
• Visit My Website: LucrativeVideos.com
• Instagram: @patriciakelikani
• Facebook: Patricia Kelikani
• Pinterest: Patricia Kelikani